Take the Oola 21 Day Challenge 
My Mission is to Help YOU Live a Life of Less Stress, More Balance and Greater Purpose and Joy.
 Even the most awesome people can find themselves out of balance & wishing for more in life. 
I am here to help you throw away those square wheels that makes life's journey feel bumpy, 
& get you on track to having the life you love. 


What is Oola?
Oo´• la \ n. adj. \ 1 a: a state of awesomeness b: a life that is balanced and growing in the key areas of life - i.e. health, finances, career, relationships, and well-being c: a destination (i.e. getting to Oola) 2 a: describing actions, insights and goals that lead to a balanced life (ex: That’s so Oola.) 3 a: the ultimate plan for achieving balance in an unbalanced world.


 

The Seven Key Areas of Life
(AKA The 7 F's of Oola)
  • FITNESS - improve mental clarity, eat healthier, get more exercise, sleep better, address nagging health conditions, and improve emotional & mental wellbeing
  • FINANCE - eliminate the stress & burden of debt & bills, create a financial buffer for when the unexpected happens, save for your future goals (holidays, car, home, retirement), get your paperwork in order, spend without guilt, have money left over for the fun things in life
  • FAMILY - enrich your marriage, focus on your kids’ real needs, deal with toxic relatives, and set boundaries for behaviour
  • FIELD (Career) - decide what you are passionate about and want to do, identify a path to getting there, up-level your skills, earn more than ever before
  • FAITH - deepen your relationship with God, discover your life purpose, develop a daily practice, love others well
  • FRIENDS - reverse engineer the friendships you want, remove toxic friends, spend more face time with people who care
  • FUN - do things that are meaningful and fun to you, research fun local activities, schedule and fund “bucket list” adventures, protect your time off and weekends

How I Can Help
Helping people create a life of balance, growth & purpose is my passion.

Upcoming Oola Workshops & Events

Tired? Stressed? Overwhelmed? Over worked? Over scheduled? Trying to do it all? Trying to be everything to everyone? Life feeling out of balance? Lost sight of your goals & dreams? Not sure what your purpose in life is? 
Live a life of less stress, more balance & greater purpose.
Take the first step in creating a LIFE BY DESIGN, rather than living your life by default.
Join one of our fun, interactive workshops, where you will leave with a proven framework to live your best life & a personalised plan to show how

Nothing changes until you make a change. Grab your spot and let's get started.


Individual Coaching
More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl— created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance. Oola is a proven system that helps you to create lasting, positive change in your life.
Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching, with countless successful clients around the world—as well as a global network of professionally trained, Certified Oola Life Coaches like me, to help you pursue your best life.
I would be honoured to be your coach. If you’ve forgotten what it’s like to dream big & passionately pursue something you want to do… if you wish you had a friend & mentor who thinks like you & who can inspire you to achieve big goals… if you need someone who can guide you to the people, strategies & resources you’re looking for… I'm here for you.

I am a Certified Oola Life Coach and I would love to walk you through the Oola Lifestyle Framework. It changed my life, and I am confident it can change yours too. 
Through the perfect blend of video training, reading materials, workbook challenges, and 1-on-1 coaching with me, we'll work together to help you turn your dreams into achievable goals, to help you move towards living your life by design, rather than by default.

Ready to Start Living Your Best Life?




Feeling stuck? Ready for a breakthrough?
I'm here for you.


We'll work together for 3 weeks to get unstuck and moving toward the life you dream of and deserve.


Ready to dive in?
Click the photo to register and get Unstuck.

Prices are in US$




We all have dreams of what we want to accomplish in life. But what stops us? 

Work, family, financial pressures, and the hectic pace of our daily lives gets in the way. It's hard to balance it all.

We'll work together for 10 weeks to help you turn your dreams into achievable goals.

Let's chat to see if this is right for you!

Prices are in US$




Overwhelmed by debt? Want to be financially free but don't know where to start?

We'll work together for three weeks to get you in control of your finances and on the path to financial freedom.

Register and take control.


Prices are in US$

Personalised E-Learning Program

If you'd prefer to engage with Oola's positive lifestyle framework by yourself & at your own pace, then the Oola E-Learning Program is perfect for you. When you enrol in the Oola E-Learning Program, you will be asked a series of questions so the program can learn about your personal situation & circumstances, which then helps to develop a customised program which provides education, resources, tools, & strategies to address your specific identified areas of need. It includes our Design My Life Blueprint, My Breakthrough Experience, & My Personalised Path training. The content is personalised to you & allows you to determine how & when to use it.
By combining our powerful customized e-learning platform, accountability app, & a positive, encouraging community...  you can find a life of balance, growth, & purpose.

Whether you want less stress, a healthier body, or better finances, the path to your personal development starts here with Oola.

You can trial the digital program for 7 days for FREE so you can have a play around with it & benefit from the 1st week's content for free and if you want to continue it will then charge the subscription fee to your card.

(If you decide to continue at the end of the FREE 7 day trial, you will be charged US$47 each month afterwards that you stay connected with the program) 

or

(If you decide to continue at the end of the FREE 7 day trial, you will be charged  US$517 for a yearly subscription which gives you 1 month free) 
Imagine a life free of financial stress. Our signature financial wellness course will teach you a proven system to help you pay off debt, invest in your future, all while having some fun along the way.
Imagine having control of your finances. Feel the stress lift, month after month, as your debt is decreasing. Gain security as you watch your investments grow. All while giving yourself permission to have some fun spending along the way.
No more worrying. No more fighting. No more debt!
The Oola Green Gap program will meet you where you are financially & provide personalised content to help get you started on your path to financial freedom.

Prices are in US$ 

How often do you feel like you let yourself down? You set a goal or have an idea of what you want, but you fail to follow through. How often do you desire a stronger mindset and more discipline to accomplish tasks?

Don't worry; this is all about to change. The good news: you can grow your mental and physical endurance by combining three main elements implemented in the 23 Strong challenge. You will learn the skills needed, build the habits, overcome barriers, stretch your limits, and achieve more than you thought was possible. Your goals don't stand a chance, and your best life is right around the corner.


Prices are in US$

Over the next 21 days, we will explore what is keeping you stuck and teach you how to unlock the miracles and abundance instead. This program is designed to be delivered in small, digestible lessons which will build a strong foundation for change and shifts in your life. Each lesson brings a new awareness and invites a small shift that you can apply immediately. The Miracle Mindset will unlock abundance in your personal life, professional life, relationships and finances.

 After 21 days, you will find your passion, your dreams will be ignited, your happiness rising, and your life will never be the same again... in the best possible way. 

Prices are in US$

Feel lean, strong, confident, and healthy without feeling like you're "dieting" ever again. Oola Body by Design is a 7-week body positive weight management program led by Coach Krystal Nielson. This fully customized step-by-step macro based program can help get you fast and lasting fitness results, while making you feel empowered and capable.

The way we look at health & nutrition is broken. This program will help change your habits & your mindset around health, nutrition, & exercise with 5 modules of training based on the 70-20-10 Method. This will be a forever game-changer for you & your wellness journey.


Prices are in US$ 

Need more info... I got you... click the link below to set up a time to connect.

Testimonials
Be Grateful, Have Faith, and Go Get Your Oola Life!